– Anne Sleeman

“A better quality of life from a video? Not only possible, but probable! I started working out with Ryan Thomson and Fitness Forged 3 years ago. I never would have imaged that simple movements with a simple ball with a handle (kettlebell) could be so life changing. It’s funny when we take a moment to reflect back on who we were and who we might have become. Prior to meeting and working out with Ryan, I had tried all of the different exercise programs. From running, to group classes to swimming etc. You name it, I most likely tried it. For whatever reason, my interest waned after time, or worse yet, I didn’t see the results that I expected.”

“Then, I met Ryan, and everything changed! The GREATEST benefit of working with Kettlebells is that you see results immediately. I’m not just talking about the physical “obvious” results…the leaner body, the more toned arms, legs, butt and abs, the skyrocketing endurance and enhanced conditioning…these happen and are beyond amazing. I’ve become faster,stronger with more endurance than at any other point in my life…and I’m in my mid 40s! The first moment you realize that you have defined mussels is one that everyone should be able to experience…it is euphoric! And you will…with Fitness Forged!The real benefits, at least for me, are the ones that are less obvious. Somehow, with Ryan’s uncanny way of getting me to do more, to push harder, to complete one more set, to do what I didn’t believe I could, my inner self changed! I am more confident, have greater self-esteem, am happier, have a greater sense of well-being. It sounds crazy, but every aspect of my life is just better…Okay, wait, I must inject that the soreness of muscles may not have been something that in prior times that I would have deemed “better”, but, somehow, now, they are!”

“Fitness Forged and Ryan always keep my workouts fun and different. They work every part of my body. The functionalfitness approach makes doing everyday tasks easier. You actually can participate in more aspects of life, because of this program! Like I said, it is life changing!”

“I would recommend choosing Ryan Thomas’s Fitness Forged to anyone who is ready to work hard, kick butt and have an amazing life! Have fun!”